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Ballet for Life : Exercises and Inspiration from the World of Ballet Beautiful de Mary Helen Bowers

Descripción - Críticas 'The book includes exercises, posture lessons, and wellness tips, accompanied by 150 photographs.' --Publishers Weekly 'This week, the artist and teacher releases Ballet for Life (Rizzoli), a gorgeous monograph shot by Inez & Vinoodh displaying each component of Ballet Beautiful, from workout techniques to fashion, beauty and wellness' --CR Fashion Book Reseña del editor After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet s artistry and athleticism. Designed to give anyone a ballerina body, Bowers s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet. Biografía del autor Mary Helen Bowers is a former ballet dancer for the New York City Ballet. In 2008, she launched Ballet Beautiful, and in 2010 she trained Natalie Portman for her Oscar-winning role in the film Black Swan.

Detalles del Libro

  • Name: Ballet for Life : Exercises and Inspiration from the World of Ballet Beautiful
  • Autor: Mary Helen Bowers
  • Categoria: Libros,Arte, cine y fotografía,Artes escénicas
  • Tamaño del archivo: 8 MB
  • Tipos de archivo: PDF Document
  • Descargada: 456 times
  • Idioma: Español
  • Archivos de estado: AVAILABLE


Lee un libro Ballet for Life : Exercises and Inspiration from the World of Ballet Beautiful de Mary Helen Bowers Libros Gratis en EPUB

Libro PDF Ballet for life: exercises and inspiration from ~ Ballet for life: exercises and inspiration from the world of ballet beautiful es un gran libro escrito por el autor Mary Helen Bowers. Más de 50,000 libros, únete a nosotros !!! En nuestro sitio web de VIASATELITAL.NET puede encontrar el libro de Ballet for life: exercises and inspiration from the world of ballet beautiful en formato PDF.

Ballet for Life the World of Ballet Beautiful / Body Ballet ~ Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful de Mary Helen Bowers. Una elegante libro/guia informativa del método de Ballet Beautiful, de Mary Helen Bowers, con ejercicios inspirados en la danza clásica, consejos de bienestar y de estilo de vida que ayudan a los lectores a lograr confianza y autoestima […]

Ballet for Life: Exercises and Inspiration from the World ~ Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful Written by Mary Helen Bowers, Photographed by Inez van Lamsweerde and Vinoodh Matadin, Foreword by Lily Aldridge A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem.

Ballet For Life: Exercises And Inspiration From The World ~ Dónde encontrar "Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful" Stock en librería Disponible en 2-3 Días

Ballet for Life: Exercises and Inspiration from the World ~ Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful: Bowers, Mary Helen, Aldridge, Lily, Van Lamsweerde, Inez, Matadin, Vinoodh: .

Ballet for Life: Exercises and Inspiration from the World ~ Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful [Bowers, Mary Helen, van Lamsweerde, Inez, Matadin, Vinoodh, Aldridge, Lily] on . *FREE* shipping on qualifying offers. Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful

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