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Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements de Gerard Taylor
DescripciĂłn - Reseña del editor Designed for all ages and levels of experience, a step-by-step illustrated guide to a Capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, describes how to increase agility, flexibility, strength, and endurance. Original. BiografĂa del autor A graduate of the London School of Capoeira, Gerard Taylor, co-founded the Oslo Capoeira Klubb in 1996. Since then he has taught classes and workshops to thousands of people of all ages and nationalities. He is the author of Capoeira: The Jogo de Angola from Luanda to Cyberspace and Capoeira Conditioning.
Detalles del Libro
- Name: Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
- Autor: Gerard Taylor
- Categoria: Libros,Arte, cine y fotografĂa,Artes escĂ©nicas
- Tamaño del archivo: 13 MB
- Tipos de archivo: PDF Document
- Descargada: 435 times
- Idioma: Español
- Archivos de estado: AVAILABLE
LIBRO Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements de Gerard Taylor PDF ePub
Capoeira Conditioning: How to Build Strength, Agility, and ~ Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements (English Edition) eBook: Taylor, Gerard, Kjaergaard, Anders .
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Capoeira Conditioning: How to Build Strength, Agility, and ~ Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements - Kindle edition by Taylor, Gerard, Kjaergaard, Anders. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness .
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Capoeira 100: An Illustrated Guide to the Essential ~ Capoeira Conditioning: How to Build Strength, Agility, And Cardiovascular Fitness Using Capoeira⊠da Gerard Taylor Copertina flessibile 15,55 ⏠Disponibilità : solo 6 Spedizioni da e vendute da .
: Capoeira 100: An Illustrated Guide to the ~ Capoeira 100 is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers and tips on how to apply the technique in the game of capoeira.
Libro Capoeira Conditioning: How To Build Strength, Agilit ~ Se vende libro de "Capoeira Conditioning: How to Build Strength, Agility, And Cardiovascular Fitness Using Capoeira Movements". Totalmente nuevo y original. Idioma: Inglés Autor: Gerard Taylor Editorial: Blue Snake Books (10 de noviembre de 2005) Formato: Pasta blanda .
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Capoeira 100: An Illustrated Guide to the Essential ~ Capoeira 100 is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers and tips on how to apply the technique in the game of capoeira.
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